Weigh In record (no journal entry) for 06 July 2017
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76.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3111 kcal
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Fat: 158.67g | Prot: 76.67g | Carbs: 152.33g.
Breakfast: Lactaid Whole Milk, Trader Joe's 5 Cheese Greek Spiral. Lunch: Calorie. Dinner: Great Value Whole Milk, Trader Joe's 5 Cheese Greek Spiral, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Losing 2.5 kg a Week
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hombreingwar's Weight History
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