Weigh In record (no journal entry) for 06 July 2017
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71.5 kg
Lost so far: 11.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 38.51g | Prot: 36.55g | Carbs: 60.40g.
Lunch: Confitures d'Abricots et de Conserves, Tomates, Auchan Fromage Blanc 0%, Lovilio Mozzarella, Haricots Verts Cuits (à partir de Frais), Auchan Mélange de Jeunes Pousses, Cora Vinaigre de Vin Noix, Auchan Huile de Colza et Noix (Spéciale Salade). Dinner: Le Cantonnais Chips de Crevettes, Noix de Cajou. Snacks/Other: Galia Melon, Cantaloupe Melons. more...
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2142 kcal
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Exercise:
Showering - 20 minutes, Weight Training (moderate) - 8 minutes, Marche 4km/h - 25 minutes, Stretching (yoga) - 5 minutes, Travail sur PC - 9 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 32 minutes. more...
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Gaining 0.7 kg a Week
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Hermeline86's Weight History
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