Weigh In record (no journal entry) for 06 July 2017
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61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 25.63g | Prot: 57.10g | Carbs: 100.25g.
Breakfast: Kellogg's All-Bran Flakes, Campina Magere Yoghurt 0% Vet. Lunch: AH Maisbrood, Nutella Hazelnootpasta, Jumbo Kipfilet Naturel, Becel Dieet. Snacks/Other: Body & Fit Smart Bar Crunchy White Chocolate-Cookies. more...
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Gaining 0.5 kg a Week
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