Weigh In record (no journal entry) for 06 July 2017
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 117.70g | Prot: 228.78g | Carbs: 175.60g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Клюквенные. Lunch: Кролик. Dinner: Яйцо Утиное. Snacks/Other: Мандарины, Dr. Korner Хлебец Черничный, Natura Сыр Сливочный, Активиа Йогурт Питьевой с Ананасом, Вкуснотеево Творог 0,5%, Сметанин Молоко 1,5%, Зеленое Яблоко. more...
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2796 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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