Weigh In record (no journal entry) for 06 July 2017
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130.9 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 99.32g | Prot: 45.58g | Carbs: 29.39g.
Breakfast: PnP Double Cream Yoghurt Plain, Pecans, Bulletproof Coffee. Lunch: Clover Full Cream Fresh Milk, Green Tea. Dinner: Chicken Liver (Pan-Fried, Cooked), Onions, Chicken Fat, Tomatoes, Cabbage, Chicken Gizzard. more...
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Losing 0.2 kg a Week
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misskwababa's Weight History
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