Weigh In record (no journal entry) for 06 July 2017
|
83.6 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
218 kcal
|
Fat: 10.12g | Prot: 18.29g | Carbs: 28.52g.
Breakfast: Pret A Manger Skinny Cappuccino, Strawberries, Total Greek Yoghurt, Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|