Weigh In record (no journal entry) for 06 July 2017
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92.1 kg
Lost so far: 5.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 7.01g | Prot: 32.56g | Carbs: 35.75g.
Breakfast: LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen, AH Fricandeau. Lunch: AH Coburger Gerookte Rauwe Ham, Optimel Drinkyoghurt Framboos, LU Cracottes 5 Granen, AH Gebraden Frikandeau. Snacks/Other: Koffie. more...
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steady weight
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Ann Helena's Weight History
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