Weigh In record (no journal entry) for 06 July 2017
|
70 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 44.55g | Prot: 42.17g | Carbs: 45.63g.
Breakfast: Авокадо, Кабачки Жареные, Колбаса Докторская, Хлеб Черный. Lunch: Окрошка. Snacks/Other: Карась Жареный. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nissa061's Weight History
|