Weigh In record (no journal entry) for 05 July 2017
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102.7 kg
Lost so far: 6.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 52.75g | Prot: 129.45g | Carbs: 148.53g.
Breakfast: Doppelherz Omega-3. Lunch: Babybel Mini Babybel Light, Aldi Datteltomaten, Paprika. Dinner: Weißer Käse Light, Balsamico, Rispentomaten, Paprika, Olivenöl, Grüne Oliven, Protein 4 Plus Vanille, Milch 0,1% Fett. Snacks/Other: Franziskaner Weißbier Alkoholfrei. more...
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Losing 0.9 kg a Week
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Bjoern83's Weight History
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