Weigh In record (no journal entry) for 05 July 2017
|
84 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 104.11g | Prot: 78.24g | Carbs: 175.17g.
Breakfast: Chá (Infusão). Lunch: Brasfrut Polpa de Tangerina, Macarrão com Molho de Carne. Snacks/Other: Banana Prata, Queijo Mozzarella de Leite Integral, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Montevérgine Torrone com Amendoim, Limão, Herbalife Fiber Powder, Verdemar Queijo Canastra Araxa, Manteiga (com Sal), Óleo de Coco, Café, Aurora Salame, Bolo de Tapioca. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_123's Weight History
|