Weigh In record (no journal entry) for 05 July 2017
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Poorly.
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1288 kcal
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Fat: 44.74g | Prot: 134.10g | Carbs: 86.83g.
Breakfast: Itambé Leite em Pó Integral, Herbalife Shake de Chocolate, Herbalife Protein Powder. Lunch: Itambé Leite em Pó Integral, Herbalife Shake de Chocolate, Herbalife Protein Powder. Dinner: Abóbora Cabotia, Filé de Frango Grelhado. Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo, Herbalife Fiber Concentrate, Herbalife Protein Powder. more...
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2408 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ferrarisuper's Weight History
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