Boucinha's Journal, 05 Jul 17

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Começando a desinchar. Agora um jejum para ajustar o peso.

73.5 kg Lost so far: 21.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

493 kcal

Fat: 20.32g | Prot: 65.00g | Carbs: 12.70g. Dinner: Rúcula, Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis. more...

2193 kcal

Exercise: Running - 13/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

15 Supporters Support

Comments

Bem vindo de volta!

05 Jul 17 by member: FabianaS.A


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Boucinha's Journal, 05 Jul 17

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Boucinha's Weight History