79.5
|
57.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 57.94g | Prot: 57.79g | Carbs: 155.32g.
Breakfast: 365 Feta Cheese, Honey, Walnuts, White Bread. Lunch: Pickles, Bulgur (Fat Added in Cooking), Chicken Leg (Skin Not Eaten). Dinner: Rice Soup. Snacks/Other: Mixed Nuts, Stonewall Kitchen Sour Cherry Jam, Honey, White Bread, Fig, Ice Cream, Fisher Dry Roasted Peanuts, Hazelnuts Filberts, Honey, White Bread. more...
|
|
2246 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Reading - 2 hours, Cooking - 2 hours, Washing Dishes - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safooraa's Weight History
|