Weigh In record (no journal entry) for 05 July 2017
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60.1 kg
Lost so far: 1.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 26.95g | Prot: 43.12g | Carbs: 111.33g.
Breakfast: Sandía, Café con Leche Descremada, Azúcar. Lunch: Arroz con Pollo. Dinner: Uvas Pasas (sin Semillas), Pipas Peladas, Nueces, Naranjas, Melocotones, Manzana, Almendras. Snacks/Other: Tostadas de Pan Integral, Café, Yogurt Natural, Té (Infusión), Té (Infusión), Café con Leche Semi Descremada. more...
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Losing 7 kg a Week
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Carmenmanz's Weight History
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