Mmaverick5's Journal, 05 Jul 17

Weigh In record (no journal entry) for 05 July 2017
118.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:
1432 kcal Fat: 22.45g | Prot: 104.60g | Carbs: 215.34g.   Breakfast: Confitures et Conserves, Carrefour Pain de Campagne, Auchan Fromage Blanc 0%, Sucre. Lunch: Sucre, Auchan Fromage Blanc 0%, Pom'lisse Frites au Four, Le Gaulois Escalope de Poulet, Melon. Dinner: Pommes (sans Peau), Pain Blanc (Teneur Réduite en Calories), Auchan Rillettes au Crabe. more...
4314 kcal Exercise: Race - 35 minutes, Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 25 minutes. more...
Losing 4.9 kg a Week

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Mmaverick5's Weight History


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