Weigh In record (no journal entry) for 05 July 2017
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60.8 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 51.37g | Prot: 63.53g | Carbs: 119.41g.
Breakfast: Dolciando & Dolciando Plum Cake con Yogurt Magro. Lunch: Fileni Scaloppine di Pollo ai Funghi, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Hamby Hamburger, Coop Ragù Di Carne Alla Bolognese, Foglia Verde Insalata Mista, Hamby Hamburger. Snacks/Other: Pesca Noce, Mele, Prugne. more...
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steady weight
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