Weigh In record (no journal entry) for 05 July 2017
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 6.81g | Prot: 22.62g | Carbs: 40.51g.
Breakfast: Carrefour Yaourt Nature 0%, Tassimo Petit Déjeuner, Casino Biscottes Blé Complet. Lunch: Courgette, Salade Verte, Haricots Verts. Dinner: Carottes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
math.cath's Weight History
|