Weigh In record (no journal entry) for 04 July 2017
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 36.82g | Prot: 32.19g | Carbs: 211.64g.
Breakfast: Monoprix Beurre Doux, La Boulangère Pain de Campagne, Jus d'Orange. Lunch: Abricots, Suzi Wan Crème de Coco, Poivrons, Courgette, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carte D'Or Sorbet Mandarine, Carte D'Or Sorbet Mangue, Abricots, Vinaigrette, Carrefour Cœur de Palmier, Mozzarella, Tomate Cœur de Bœuf, Salade Verte, Maïs, Carrefour Pois Chiches, La Boulangère Pain de Campagne, Fougasse. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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