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oirirnao
Journal
04 Jul 17
oirirnao's Journal, 04 Jul 17
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Weigh In record (no journal entry) for 04 July 2017
82 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 July 2017:
2423 kcal
Fat: 65.02g | Prot: 154.11g | Carbs: 305.76g.
Breakfast:
Dove Молочный Шоколад, Овощное Рагу, Грудка Индейки (Приготовленая, Жареная).
Lunch:
Активия Йогурт Питьевой Манго, Русский продукт Суп Куриный с Вермишелью.
Dinner:
Простоквашино Творожная Масса с Курагой, Ванильное Мороженое.
more...
2019 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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oirirnao's Weight History
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