Weigh In record (no journal entry) for 04 July 2017
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 30.07g | Prot: 52.07g | Carbs: 74.14g.
Breakfast: Café Colado, Descafeinado, Colun Leche Descremada, Watt's Mermelada Durazno Light, Costa Galletas de Soda. Lunch: Coca-Cola Coca-Cola Zero, Tortilla de Coliflor, Pollo Asado a la Parrilla o al Horno. Dinner: Arroz Blanco, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Colun Leche Cultivada Light (180ml). more...
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Losing 5.8 kg a Week
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ღ yahaira ღ's Weight History
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