custodio's Journal, 04 Jul 17

Fim de semana difícil, muito difícil..
100.8 kg Lost so far: 3.7 kg.    Still to go: 0.8 kg.    Diet followed: 100%.

View Diet Calendar, 04 July 2017:
449 kcal Fat: 23.07g | Prot: 51.50g | Carbs: 0.84g.   Breakfast: Fazenda Bela Vista Creme de Leite Pasteurizado, Café Expresso. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Carne de Porco do Lombo (Inteiro, Magro), Gold Meat Lagarto Recheado, Rúcula. more...
Losing 2.8 kg a Week

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custodio's Weight History


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