Weigh In record (no journal entry) for 04 July 2017
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 10.57g | Prot: 23.58g | Carbs: 84.63g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras, Colun Leche Semi Descremada. Lunch: Lechuga, Repollo, Minuto Verde Choclo Grano, Lechuga. Dinner: Nestlé Cereal Fitness Miel y Almendras, Colun Leche Semi Descremada. more...
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Losing 7.7 kg a Week
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pramirez2's Weight History
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