Weigh In record (no journal entry) for 04 July 2017
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108.2 kg
Lost so far: 7.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 73.87g | Prot: 80.59g | Carbs: 365.75g.
Breakfast: Crownfield Choco Shells. Lunch: K-Classic Semmelknödel, Rahmsauce. Dinner: Käse, Wurstsemmel. Snacks/Other: Limonade, Subway Chocolate Chip Cookie, Franziskaner Hefe-Weissbier (Flasche). more...
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Losing 3.5 kg a Week
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Slasch1986's Weight History
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