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laurapg3
Journal
04 Jul 17
laurapg3's Journal, 04 Jul 17
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Weigh In record (no journal entry) for 04 July 2017
60.5 kg
Lost so far:
5.5 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2017:
1069 kcal
Fat: 33.66g | Prot: 33.76g | Carbs: 156.09g.
Breakfast:
Kellogg's Special K Classic, Cola Cao Cola Cao 0% con Leche Desnatada.
Lunch:
Montesinos Tarta de Queso, Videca Piña en Su Jugo, Krissia Surimi Fresco, Hacendado Arroz Integral Microondas.
Snacks/Other:
Hacendado Helado de Chocolate & Cookies, Manzana.
more...
1728 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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laurapg3's Weight History
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