Weigh In record (no journal entry) for 04 July 2017
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119.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 4.18g | Prot: 77.38g | Carbs: 177.49g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Encornets, Moules, Panzani Pâtes Cuites. Dinner: Béghin Say Sucre Poudre, U Fromage Blanc Nature 0%, Taillefine Taillefine Plus Citron, Auchan Ananas en Tranche, Melon. more...
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3815 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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