Weigh In record (no journal entry) for 04 July 2017
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57.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 86.83g | Prot: 27.76g | Carbs: 245.06g.
Breakfast: Банан, Lindt Конфеты из Молочного Шоколада с Начинкой. Lunch: Каша Рисовая на Молоке, Салат Овощной со Сметаной. Dinner: Виктория Торт Печеночный. Snacks/Other: Яблочное Варенье. more...
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Losing 7 kg a Week
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