Weigh In record (no journal entry) for 04 July 2017
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94.4 kg
Lost so far: 29.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 16.77g | Prot: 52.72g | Carbs: 46.48g.
Breakfast: Чебаркульский Молочный Завод Бифидок 2,5%, Dr. Korner Хлебец Клюквенный, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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xandrster's Weight History
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