Weigh In record (no journal entry) for 03 July 2017
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131.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 64.12g | Prot: 90.91g | Carbs: 185.49g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Abricots, Lindt Chocolat Noir Fleur de Sel, Reblochon, Francine Pain Multi Céréales, Côtelette de Porc Grillée ou Cuite au Four, Salade Verte, Huile d'Olive. Dinner: Cookie aux Pépites de Chocolat, Panealba Mini Grissini, Pain aux Céréales, Super U Pesto Vert, Planet Sushi Sashimi Saumon Grand, Auchan Fromage Blanc 0%. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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3568 kcal
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Exercise:
Sitting - 5 hours, Shopping - 25 minutes, Cooking - 10 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Iota2606's Weight History
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