Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fanitaa
Journal
03 Jul 17
fanitaa's Journal, 03 Jul 17
fanitaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2017
62.3 kg
Lost so far:
7.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2017:
439 kcal
Fat: 14.80g | Prot: 36.14g | Carbs: 45.75g.
Breakfast:
Café, Bauducco Tostada Original.
Lunch:
Brócoli, Muslos de Pollo (Asados o Cocidos).
Dinner:
Pimentón, Super Pollo Panita de Pollo.
Snacks/Other:
Té sin Azúcar, Manzanas Fuji.
more...
1670 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fanitaa's Weight History
View Complete History