Weigh In record (no journal entry) for 03 July 2017
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 79.79g | Prot: 72.66g | Carbs: 295.86g.
Breakfast: Mellanmjölk 1,5%, Havregryn, Äppelmos. Lunch: Nypotatis, Arla Gräddfil, Abba Inlagd Sill, Mellanmjölk 1,5%, Havregryn, Äppelmos. Dinner: Coop Blåbärssylt, Vanliga Pannkakor. more...
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Losing 0.6 kg a Week
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HobbeTiger's Weight History
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