Weigh In record (no journal entry) for 03 July 2017
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 36.48g | Prot: 43.64g | Carbs: 102.19g.
Breakfast: Oatso Easy Creamy Natural, Extra Light Margarine, Cinnamon, Brown Sugar, Coffee. Lunch: Peppadew Chutney, Avocado, Moroccan Butterflied Chicken, White Flour Wraps. Dinner: Beetroot, Peach Slices in Fruit Juice, Creamed Spinach, Pork Fillet. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 0.3 kg a Week
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Ivorette's Weight History
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