kognasuz's Journal, 02 Jul 17

술마시기 전으로 복귀. 2주를 날렸네요.
그래도 여러 번 마셨으니까...
91.7 kg Lost so far: 5.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:
920 kcal Fat: 30.68g | Prot: 49.95g | Carbs: 114.36g.   Lunch: 맥주, 마늘장아찌, 한성기업 크래미, 양파, 당근, 올리브기름, 삶은감자, 구운계란, 양배추, 풀무원 찌개두부. more...
2234 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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kognasuz's Weight History


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