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A_g_i_t_o
Journal
02 Jul 17
A_g_i_t_o's Journal, 02 Jul 17
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Weigh In record (no journal entry) for 02 July 2017
75.4 kg
Lost so far:
0 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2017:
1551 kcal
Fat: 45.58g | Prot: 98.98g | Carbs: 124.75g.
Breakfast:
Лимон, Простоквашино Сметана 15%, Добрыня Творог 0%.
Lunch:
Куриный Бульон, Пицца с Ветчиной и Грибами.
Dinner:
Донской Рыбокомбинат Нарезка Рыбная, Kozel Пиво Темное.
Snacks/Other:
Рот Фронт Батончики, Лимон, Пицца с Ветчиной и Грибами.
more...
1916 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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A_g_i_t_o's Weight History
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