Weigh In record (no journal entry) for 02 July 2017
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94.2 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 49.96g | Prot: 55.51g | Carbs: 286.26g.
Breakfast: Nesquik Snack Kakao, Erdbeermarmelade, Philadelphia Mediterrane Kräuter, Harry Weizen Toastbrötchen. Lunch: Maggi Soße zu Braten, Maggi Kartoffel Püree, HAK Rotkohl mit Apfelstücken, Nestle Cini Minis. Dinner: Iglo Rahm-Spinat, Vollkornnudeln (Gekocht), Tuc Sour Cream & Onion, Aldi Milch 1,5%, Kölln Vollkorn Haferfleks Knusper-Schoko. more...
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Gaining 0.2 kg a Week
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Sophie v. Hasm's Weight History
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