Weigh In record (no journal entry) for 02 July 2017
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107.6 kg
Lost so far: 19.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 131.05g | Prot: 104.27g | Carbs: 15.77g.
Breakfast: Hofstee de Drie Eiken Grillworst, Quaker Havermout (40g), Lidl Griekse Yoghurt. Lunch: AH Snoeptomaatjes, Hofstee de Drie Eiken Grillworst, Lidl Saksische Leverworst, Gekookt Ei. Dinner: Spareribs. Snacks/Other: Paranoten. more...
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Losing 2.8 kg a Week
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