Weigh In record (no journal entry) for 02 July 2017
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96.5 kg
Lost so far: 5.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.67g | Prot: 23.25g | Carbs: 14.31g.
Breakfast: Яичный Белок, Русское Море Форель Слабосоленая, Хлеб 8 Злаков, Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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