Weigh In record (no journal entry) for 02 July 2017
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73 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 16.63g | Prot: 25.81g | Carbs: 91.40g.
Dinner: Squid, Indonesian Fried Tempeh, Vegetables Sawi Hijau, White Bread, Superindo Kerupuk Kemplang Panggang, Morin Creamy Peanut Butter, Whole Wheat Bread. more...
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Losing 2.1 kg a Week
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daisyisme's Weight History
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