fanitaa's Journal, 01 Jul 17

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Weigh In record (no journal entry) for 01 July 2017

62.8 kg Lost so far: 7.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:

318 kcal

Fat: 7.36g | Prot: 27.24g | Carbs: 37.15g. Breakfast: Bauducco Tostada Original, Café. Lunch: Lechuga de Hoja Verde, Bistec de Res. Snacks/Other: Manzanas Fuji. more...

1684 kcal

Exercise: Sleeping - 8 hours, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes. more...

Losing 0.7 kg a Week

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fanitaa's Journal, 01 Jul 17

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fanitaa's Weight History