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I need to involve more physical exercise to be able to eat a little more - I believe I am starting to know more about Keto very good
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73.6 kg
Lost so far: 9.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 52.00g | Prot: 52.65g | Carbs: 5.28g.
Breakfast: Butter, Cream (Half & Half). Lunch: Cheddar Cheese, la trappe de fromage de l'ottaouais cheese curds, Lettuce, Ground Beef. more...
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Losing 1.0 kg a Week
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chantalbella's Weight History
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