Weigh In record (no journal entry) for 01 July 2017
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 35.70g | Prot: 79.49g | Carbs: 203.93g.
Breakfast: Super U Jus de Pomme, Pâturages Fromage Blanc 3,2%, Quaker Flocons d'avoine (40g), Carrefour Bio Galette de Maïs, Pruneau Sec, Datte. Lunch: Magnum White, Yoplait Panier de Yoplait aux Fruits Mixés, Carrefour Lentilles Vertes, Viande de Dinde. Dinner: Datte, Pruneau Sec, Graines de Lin, Carrefour Fromage Blanc 3,2%, Petit Navire Thon au Naturel, Lesieur La Sauce Crudités Nature Légère, Tomates. Snacks/Other: Carrefour Limonade. more...
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2121 kcal
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Exercise:
Driving - 19 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Sitting - 6 hours, Cooking - 30 minutes, Horseback Riding - 1 hour and 20 minutes, Standing - 2 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 11 minutes. more...
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Gaining 0.7 kg a Week
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annacomda's Weight History
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