Weigh In record (no journal entry) for 01 July 2017
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61.7 kg
Lost so far: 15.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 52.26g | Prot: 58.15g | Carbs: 150.05g.
Breakfast: Bauli Croissant Classico. Lunch: Quinoa, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Hamby Hamburger. Dinner: Hamby Hamburger, Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Quinoa. Snacks/Other: Mandorle, Albicocche, Coop Pancetta Dolce a Cubetti, Cetriolo (senza Buccia), Parmalat Latte Parzialmente Scremato, Fragole, Banana. more...
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Gaining 0.7 kg a Week
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