anensv's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
61 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
880 kcal Fat: 30.15g | Prot: 38.99g | Carbs: 113.00g.   Breakfast: Boni Gouda met Mosterd, Activia Aardbei 0%, Volkoren Brood. Lunch: Cherrytomaten, Salami, Boni Gouda met Mosterd, Volkoren Brood. Snacks/Other: Panos Rijsttaartje, Activia Rhubarbe. more...
Losing 0.4 kg a Week

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anensv's Weight History


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