Weigh In record (no journal entry) for 01 July 2017
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117.1 kg
Lost so far: 37.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 77.39g | Prot: 72.93g | Carbs: 17.61g.
Lunch: Olivenöl, Semmel, Schafskäse, Ei, Rinderhackfleisch. more...
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Losing 8.4 kg a Week
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