Ashlotta's Journal, 01 Jul 17

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Weigh In record (no journal entry) for 01 July 2017

56.7 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:

195 kcal

Fat: 6.50g | Prot: 3.50g | Carbs: 31.00g. Breakfast: Matti Мюсли с Бананом и Шоколадом. more...

1572 kcal

Exercise: Cooking - 5 minutes, Hiking - 29 minutes, Stairs (Climbing Stairs) - 1 minute, Приём пищи - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Ashlotta's Journal, 01 Jul 17

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Ashlotta's Weight History