Weigh In record (no journal entry) for 01 July 2017
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75.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 31.58g | Prot: 35.63g | Carbs: 42.55g.
Breakfast: Отруби Ржаные, Каждый День Черная Смородина Замороженная, Творог 9%, Сибирская Ягода Черника Протертая с Сахаром, Грецкие Орехи, Миндаль, Чернослив. more...
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Losing 0.2 kg a Week
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Ardalina's Weight History
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