lilaolimes's Journal, 30 Jun 17

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Weigh In record (no journal entry) for 30 June 2017

94 kg Lost so far: 4 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

882 kcal

Fat: 28.48g | Prot: 28.43g | Carbs: 127.16g. Lunch: Coca-Cola Coca-Cola, Pão Doce, Pão Doce. Dinner: Frango Grelhado, Arroz Branco. more...

2897 kcal

Exercise: Sleeping - 9 hours, Resting - 13 hours and 45 minutes, Hiking - 1 hour and 15 minutes. more...

Losing 4.0 kg a Week

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lilaolimes's Journal, 30 Jun 17

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lilaolimes's Weight History