julima-marie's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
76 kg Lost so far: 13.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1128 kcal Fat: 49.31g | Prot: 55.96g | Carbs: 125.78g.   Breakfast: Coca-Cola Coca-Cola Zero, Queijo Provolone, Café. Lunch: Aurora Linguiça Toscana, Picles, Batata Doce, Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé, Chuchu, Repolho-Roxo. Dinner: Açaí. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
Losing 0.4 kg a Week

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julima-marie's Weight History


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