Weigh In record (no journal entry) for 30 June 2017
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 10.12g | Prot: 35.38g | Carbs: 51.98g.
Breakfast: Té sin Azúcar, Bauducco Tostada Original. Lunch: Tomate Verde, Carne en Su Jugo. Dinner: Kanikama, Lechuga de Hoja Verde. Snacks/Other: Té sin Azúcar, Manzana Verde. more...
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Losing 1.4 kg a Week
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