Weigh In record (no journal entry) for 30 June 2017
|
60.2 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 25.44g | Prot: 33.13g | Carbs: 67.57g.
Breakfast: Sandía, Café con Leche Semi Descremada. Lunch: Hacendado Mahonesa, Pechuga de Pollo, Carrefour Espirales. Dinner: Vino Blanco de Mesa, Uvas Pasas (sin Semillas), Sandía, Nueces, Naranjas, Manzana, Leche (Leche Entera), Kefir, Calabaza, Almendras. Snacks/Other: Zanahoria. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|