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2sb
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80.5 kg
Lost so far: 22.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 41.44g | Prot: 51.53g | Carbs: 209.97g.
Breakfast: Lite Bars - Chocolate Chocolate Chip Crisp, baby ruth, milk 1%, cheerios. Lunch: canned white beans, farro, vegetable bean soup. Dinner: Canola Vegetable Oil, Stir Fry Vegetables, White Rice, Extra Firm Silken Tofu. more...
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Gaining 0.6 kg a Week
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ganderson210's Weight History
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